An innovative experience was carried out by the SWITCH Trans* Laboratory in Barcelona. The self-help group for Trans* people was proposed as a self-awareness space.
Image and photography were used as a tool for self-knowledge and prosocial psychology to increase the quality of the support networks of the participants.
The process was carried out for 6 months. It was produced a book, where the participants explain the methodology, their personal process and the results.
In this video, the participants summarize the impact of working with image and prosociality, they explain how the project has impacted their well-being and how it is important to change the perception of the past to modify the present and the future.